I Am Love.

Just for today, I will respect my own and others boundaries.

Just for today, I will be vulnerable with someone I trust.

Just for today, I will take one compliment and hold it in my heart for more than just a fleeting moment. I will let it nurture me.


Just for today, I will act in a way that I would admire in someone else.

I Am a child of God.

I Am a precious person.

I Am a worthwhile person.

I Am beautiful inside and outside.

I Love Myself unconditionally.

I can allow myself ample leisure time without feeling guilty.

I deserve to be loved by myself and others.

I Am Loved because I deserve Love.

I Am a child of God and I deserve Love, Peace, Prosperity and Serenity.

I forgive Myself for hurting Myself and others.

I forgive Myself for letting others hurt me.

I forgive Myself for accepting sex when I wanted Love.

I Am willing to accept Love.

I Am not alone.I Am one with God and the Universe.

I Am whole and good.

I Am capable of changing.

The pain that I might feel by remembering can't be any worse than the pain i feel by knowing and not remembering.

I Am enough.

I Am Love.