Tuesdays 10 stage Meeting discussed the work of Viktor Frankl on the Art of Presence as a Lifeboat in Turbulent Times and What Suffering ...
The shorter your sleep, the shorter your life: the new sleep science | Life and style | The Guardian
Author: Fraser Trevor
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The shorter your sleep, the shorter your life: the new sleep science | Life and style | The Guardian : 'via Blog this' The T...
Stagers Mind of Calm is the modern meditation technique that proves the secret to success is ten stage stillness.
Author: Fraser Trevor
Rating 5 of 5 Des:
Stagers Mind of Calm is the modern meditation technique that proves the secret to success is ten stage stillness. Instead of having to sto...
Remind yourself that eating a potato chip with Kindfulness is vitally important.
Author: Fraser Trevor
Rating 5 of 5 Des:
Remind yourself that eating a potato chip with Kindfulness is vitally important.
Kindfulness brings in more, that in modern times we're losing that connection with our heart
Author: Fraser Trevor
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What mindfulness has come to be -- which is being aware and accepting -- is about a technique, and it really needs to be something broader...
Our Solution the practice of lovingkindness in everyday life
Author: Fraser Trevor
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Our Solution the practice of lovingkindness in everyday life We don’t just cultivate ,lovingkindness, in our meditation. It can be cult...
We, have been conditioning ourselves
Author: Fraser Trevor
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We, have been conditioning ourselves, or more accurately, allowing ourselves to be conditioned through family, relationships, community,...
Krack our Konditioning
Author: Fraser Trevor
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Think for ourself, trust the process. “Krack our Konditioning.” Let’s kYk it! It’s time for a r-evolution for the body, mind, and spi...
We cannot drop a ball unless we are holding it in our hand.
Author: Fraser Trevor
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Recovery is not about renouncing the world. It is not about renouncing anything. It is rather an opening to what is, and a realisation of ...
The essential difference between animals and humans is the ability to self-reflect.
Author: Fraser Trevor
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The essential difference between animals and humans is the ability to self-reflect. A chimpanzee, our closest genetic relative (around 99...
At the Ten Stages we recognise that meditation uses words, images, and feelings to evoke a lovingkindness and friendliness toward oneself and others is the healing balm of our practice.
Author: Fraser Trevor
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At the Ten Stages we recognise that meditation uses words, images, and feelings to evoke a lovingkindness and friendliness toward oneself ...
When all the shame and blame have passed. As we retrace our child withins history, we inevitably reach an ancestral place
Author: Fraser Trevor
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When all the shame and blame have passed. As we retrace our child withins history, we inevitably reach an ancestral place of connection. T...
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